Due to our 90 hour work week with YouthWorks every week, there’s not a lot of time to work out which can be a difficult thing for me. I really do love it when I am able to get out and run during the week; unfortunately this job has us up at 6:30 or earlier and going till midnight or often later. But I’ve created somewhat of a plan to deal with this.
Every Monday I go to our ministry site, Casa Central, to hang out with Spanish-speaking senior citizens. Not only is it a blast to be able to hang out with these people, hear all of their crazy stories, and speak Spanish, but they have an aerobics class every Monday. There’s nothing like marching in place and doing ab workouts to 80’s music re-recorded to have the same rhythm with 70 and 80 year-olds. I love it.
On top of that every Wednesday I have karate classes. I kid you not! Wednesdays I’m at a kid’s club all day where they bring in a karate instructor for three hours. It’s hilarious to watch as the instructor tries to get 5-13 year olds to all focus and do what he says. Every Wednesday afternoon I get to come home and show the boys (that being Brad and Johnny) what amazing karate skills I learned that day.
I’m going to be a karate master by the end of the summer.
Changing up the workout routine…got to love it.
stretching it out before karate class
Tuesday, July 14, 2009
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